On this episode of the Recovery Rebirth Podcast, Dominick and Jillian talk about fear as a universal human experience. We’ve all been scared when we’re startled or while watching a horror movie. These kinds of fear quickly subside and we return to our (ideally) calm state. But some fears are persistent and hijack our ability…
On this episode of the Recovery Rebirth Podcast, we build upon our previous discussion on relationships, taking a deep dive into attachment theory/attachment styles. We also dig deeper into analyzing our patterns, rooted in our childhood traumas/wounding. We share some elucidating insights gained through looking at ourselves vs. focusing on the behavior of our romantic…
On this episode of the Recovery Rebirth Podcast, we continue delving into the topic of relationships and learning to have healthy relationships through the recovery process. We reflect upon our childhood experiences and how they set the template for our romantic lives and relationship patterns. By understanding the origins of these patterns, we endeavor to…
Relationships can be challenging even for those of us with a strong sense of self-worth, a template for healthy relationships and conflict-resolution skills. But many people in recovery lack these fundamental building blocks for healthy relationships. Dating and relationships can feel like walking through a minefield for folks in recovery. On this episode of the…
In this episode of the Recovery Rebirth Podcast, we discuss how we’ve been affected by homelessness, either personally or within our family system.
Struggling with self-worth is a common denominator for many people in recovery. Some resources discussed in this episode are Brené Brown, well-known shame researcher and Kristin Neff who is one of the world’s leading experts on self-compassion.
The Recovery Rebirth Podcast, wraps up its trauma series, focusing on adult trauma and PTSD.
The Recovery Rebirth Podcast, hosted by Dominick and Jillian, continues to delve into discussion on trauma and how it shaped our life experiences. We talk about divorce, parental abandonment due to mental illness and death, bullying, and other adverse experiences from childhood. Such experiences caused us to develop maladaptive coping mechanisms. These strategies seemed to…
The Recovery Rebirth Podcast presents “Trauma” related to addiction and maladaptive behaviors. Trauma is the gateway drug. Parts 2 and 3 coming soon so please subscribe to the podcast. In this episode, we delve into the complex, vast topic of trauma. We realized quickly that we could not do this topic justice in just one…